Gym membership. Check. Buy a funky new journal. Check. Dentist appointment. Check.
In the new year, don’t forget to put preventive health care near the top of your list of resolutions. Routine dental checkups are an important part of long-term health and overall well-being. Regular visits help prevent disease, catch problems early, and keep small issues from becoming bigger ones.
More than teeth
A dental visit isn’t only about cavities. During a typical exam, your dentist may review your health history, assess your gums, and look for signs of oral disease. Dentists can also watch for suspicious changes in the mouth, including early signs of oral cancer.
Oral Health for at every stage of life
Children, seniors, and adults all benefit from consistent dental care. For children, early dental visits support proper development and help establish lifelong hygiene habits. For older adults, routine exams are essential for monitoring wear, dry mouth, gum recession, and the condition of existing dental work. Adults juggling busy schedules often delay dental care, yet preventive visits typically save time and money compared to emergency treatments.
Nervous about visiting the dentist? Read some helpful tips on making the most of your visit
Oral health basics
Small habits have a big impact. If you want simple, practical tips for 2026, the Alberta Dental Association has created an oral health basics resource page. And if cost or coverage is a concern, there may be supports available.
Need a dentist? Find a dentist near you.