For Oral Health Month, Alberta’s dentists want you to know that small habits can make a big difference when it comes to your oral health
Oral health may not be child’s play, but the lessons you learned as a kid can still make a big difference.
Each April, the Alberta Dental Association celebrates National Oral Health Month, Canada’s largest oral health campaign to raise awareness, improve access to oral health care, and build a healthier, brighter future for all Canadians.
For 2025, Alberta’s dentists are reminding families that small habits can make a big difference when it comes to your oral health.
“The basics we learned as kids, like brushing twice a day, flossing, eating a balanced diet, drinking water, and visiting your dentist regularly are still some of the best ways to maintain a healthy mouth,” says Dr. Hans Herchen, President of the Alberta Dental Association. “It’s been a long time since most of us had a lesson on oral health, but getting back to those simple habits is a great place to start.”
To encourage oral health learning in a fun way, the Alberta Dental Association is hosting a colouring contest for children aged 3 to 12.
“We know that good oral health habits start young,” says Dr. Herchen. “Colouring together will be an opportunity for families to have a conversation about brushing, flossing, and making healthy choices.”
Avoid the Fads — Trust the Pros
Social media is full of dental hacks and quick-fix trends like unsafe whitening methods that promise dazzling results but can lead to long-term damage and even health consequences.
“Your dentist is your best source for oral health advice,” says Dr. Herchen. “Skip the trends and trusting the evidence-based care from a dental professional is the best way to protect your smile.”
Albertans looking for a dentist can visit albertadentalassociation.ca/dentist to find a trusted dental care team close to home.
Oral Health is Health
“Oral health isn’t just about fresh breath and whiter teeth—it affects our whole body,” says Dr. Herchen. “When we brush, floss, eat well, and visit our dentist regularly, we take simple but powerful steps toward a happier mouth and healthier life.”
For oral health tips, information about programs, or to participate in the colouring contest, visit albertadentalassociation.ca/happymouth
Media Inquires
Lucas Warren
Public Relations & Communications Director
Alberta Dental Association
lwarren@albertadentalassociation.ca
780-932-0534
Seven simple tips to improve your oral health
Oral health is a huge contributor to your overall health and wellbeing. When you’re experiencing pain, missing teeth, or have an oral infection, it can influence the way you speak, eat, and socialize. Read about some ways to promote your physical, mental and social wellbeing.
